diff --git a/README.md b/README.md
index a4f21f4..0a3169e 100644
--- a/README.md
+++ b/README.md
@@ -2,15 +2,41 @@
 
 Bluesky Django PoC
 
-### Install
+## Install
 
 ```sh
 $ make build
+$ cp env.sample .env
+$ vim .env
+  APP_PORT=8111
+  [change all the values you need]
 $ make start
 ```
 
-### Post install
+## Post install
 
 ```sh
 $ make migrate
 ```
+
+- Create a django superadmin user
+```sh
+$ make sh
+(ct)$ python manage.py createsuperuser
+```
+- Go to the admin url (e.g. `http://localhost:8111/admin`) and log in as
+superadmin
+- Insert a new user, important data:
+  - `PDS URL`
+  - `Auth Token`
+  - `Refresh Token`
+- Go to the timeline url (e.g. for the user_id=1: `http://localhost:8111/timeline/1`). There is no auth mechanism for now.
+
+### How to get the tokens
+
+```sh
+$ export PDSHOST=https://your.pds
+$ export BLUESKY_HANDLE=your_handle
+$ export BLUESKY_PASSWORD=your_password
+$ curl -X POST $PDSHOST/xrpc/com.atproto.server.createSession -H "Content-Type: application/json" -d '{"identifier": "'"$BLUESKY_HANDLE"'", "password": "'"$BLUESKY_PASSWORD"'"}'
+```